ADULT CHEER & TUMBLE
Don’t let the kids have all the fun!
its time to live your best life…
Because cheer isn’t just for the kids!
Since 2021, our Adult Cheer Team has been proving that fun, fitness, and strong stunts don’t have an age limit! With multiple State, National, and Grand Champion titles, this team is all about working hard, laughing louder, and celebrating every win together.
Whether you’re a seasoned athlete or trying something brand new, adult classes at SCA are the perfect way to challenge yourself, stay active, and be part of an incredible community.
Why Adults Love Our Program
• Supportive, inclusive team culture
• High-energy training with a focus on fun and friendship
• Real skill development—stunts, jumps, tumbling & more
• A chance to compete, perform, and feel like a superstar!
Want to Cheer Without
Competing?
Want to Cheer Without Competing?
We’ve had growing interest in offering a more relaxed, non-competitive option for adults—focusing on cheer, fitness, and fun without the commitment of a full season.
While we’re not currently running a recreational adult class, we’d love to bring it back if there’s enough interest! If that sounds like your vibe, let us know—your next big adventure could be just one message away.
adult
tumble
Adult Tumble is a dynamic and supportive class designed for all levels—whether you’ve never attempted a handstand in your life or you’re looking to refine existing tumbling skills.
Our sessions are led by qualified, experienced coaches who understand adult learning and are passionate about helping every athlete succeed at their own pace. With a strong focus on proper technique, injury prevention, and progression-based learning, each class is thoughtfully structured to meet you where you’re at.
You’ll work on strength, flexibility, coordination, and body control through drills tailored to your current ability—with no pressure, just encouragement. From basic rolls and handstands to more advanced skills like walkovers and handsprings, Adult Tumble is a safe space to build confidence, challenge yourself, and have a whole lot of fun along the way.
What started as a simple fundraiser has now exploded into something truly special—a thriving adult cheerleading community.
Find out more…
Our adult team was originally formed to help raise money for our athletes, but after just a few practices, it became clear: this wasn’t just a one-off event. The energy, the teamwork, and the sheer fun of learning something new had everyone hooked.
Since then, the team has evolved into an award-winning force, taking out State, National, and Grand Champion titles—all while keeping the focus on fun, fitness, and friendship. It’s a space where adults from all walks of life come together to move their bodies, challenge themselves, and most importantly—laugh, connect, and support one another.
Many of our athletes started with zero experience but left with not only new skills, but lifelong friendships. Whether you’re new to the area, looking to make new friends, or just needing a reason to get out and socialise in a positive, empowering environment—you’ll find your people here. Our team is more than a training squad—it’s a community that celebrates your wins, lifts you when you need it, and makes every training session something to look forward to.
With guidance from qualified, passionate coaches, you’ll learn stunts, jumps, and pyramids tailored to your ability level—no experience necessary. If you’ve ever thought, “I wish I could do that…” — this is your moment.
Come for the cheer, stay for the connections.
Adult Competition Cheer is your next big adventure—full of sparkle, strength, and sisterhood.